Working Bodies

Workingbodies is an exclusive facility dedicated to providing the very best in treatment and rehabilitation of injuries and a unique approach to Conditioning and Performance enhancement.

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About Working Bodies

Gym – a welcoming fully equipment friendly gym space. Offering open access gym with small group classes. Instructors on hand to answer any questions and help you with your fitness journey. No matter what you current level of fitness we can assist you in reaching your goals, whether its keeping up with the dog to planning your first ParkRun or even first Marathon. Pop in and see us and find out how we can help you.

Small Group Classes | Personal Training | Weight Loss | Specific Sports Conditioning | Strength & Conditioning

Clinic – Injury and Pain clinic. Whether it is aches and pains, or help with recovering from a hip replacement, we have the right team here to help you!

Specialist practitioners, chartered physiotherapists and experienced massage therapists.

 

Physiotherapy

Physiotherapists help people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice. They maintain health for people of all ages, helping patients to manage pain and reduce the likelihood of injury or illness in the future.

Musculoskeletal & Sports Medicine

Musculoskeletal Medicine (MSK Medicine) is a specialised medical field dealing with the diagnosis and treatment of problems arising from the musculoskeletal system. This includes injuries and diseases affecting the muscles, bones and joints of the limbs and spine. The goal is to restore function by improving movement and increasing motion range in specific body areas and building strength and ability.

Sports Massage

By releasing muscle tension and restoring balance to the musculoskeletal system, improving flexibility and maintaining a healthier physical state, we can all benefit from sports therapy.

A sports massage can also help relieve many everyday problems such as repetitive strain injury, tiredness, soft tissue sprains/strains and work-related tension. Many of us will accumulate muscular tension on a daily basis by spending long hours sat at a computer, behind the wheel of a car, repetitive lifting, looking after young children and continually putting our body in unfavourable positions at work and home.

Massage for Health and Vitality

Pregnancy Massage

A relaxing full body massage designed to soothe, calm and relieve the strains of pregnancy. For mums-to-be who are experiencing disturbed sleep, aches, pains and puffiness. Our specialist support pillow allows you to lie safety on your tummy, fully support to make sure we can reach all those achy and tired spots.

Manual Lymphatic drainage Massage

Lymphatic Drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels.

Lymphatic drainage massages are often used to relieve lymphedema following breast cancer surgery. Other conditions that benefit from lymphatic drainage massages are:

  • Rheumatoid arthritis: This is ongoing arthritis in your joints causing joint pain, swelling and stiffness.
  • Fibromyalgia: This condition causes chronic muscle and joint pain.
  • Chronic venous insufficiency: This happens when your leg veins aren’t working effectively, making it hard for your blood to return to your heart from your legs.
  • Lipoedema: This happens when excess fat accumulates in your lower body, blocking your lymphatic pathway and causing lymphedema.

Opening Hours

Monday 09:00 – 17:30
Tuesday 9:00 – 17:30
Wednesday 9:00 – 17:30
Thursday 9:00 – 17:30
Friday 9:00 – 17:30
Saturday 9:00 – 17:30
Sunday 10:30 – 16:30

Get in Touch

01327 358 535
liz@workingbodies.co.uk

Where To Find Us

Watling Street,
Towcester,
Northants,
NN12 6GX

We are situated on the large roundabout where the A5 from Towcester and A43 meet. Take the A5 exit towards Hinkley and our entrance is just off the roundabout. Look our for our purple cockerel at the roundabout!

We’re just a 15 mins drive from Brackley

We’re also a 20 min drive from Daventry and Northampton

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